Περιγραφή
How can we create a life filled with happiness, meaning, and balance?
Drawing on his deep understanding of the human psyche and years of experience as a psychiatrist and psychotherapist, Dr Dimitris Papadimitriadis takes us on a transformative journey of self-discovery.
With warmth and humanity, this book explores the power of thought, the importance of authenticity, the liberation of forgiveness, and other essential principles that lead to a truly fulfilling life.
A practical guide with twelve illuminating steps, enriched with real-life stories and grounded in scientific insight. Written in a clear, engaging style, it distills profound wisdom into a concise and accessible read, rich in substance yet refreshingly simple.
Happiness is not an unattainable dream – it is an art we can all learn to master.
